The Gordian Knot, Regret & You

End the Stranglehold of Shame. Here’s how… Shame sits hard on an alcoholic. It casts shadows on our sense of worth. It follows us almost of its own volition. But shame is a choice. Overcome the downward spiral of rumination and self-recrimination, and choose compassion and esteem instead. Here’s how: We’ll start with a taleContinue reading “The Gordian Knot, Regret & You”